When should I take LIGNISUL MSM?
LIGNISUL MSM should be taken daily. The amount a person should take varies on a case by case basis, but generally an individual would take two to eight grams a day. It is recommended to start with a low dosage (1-2 grams per day), and gradually add more LIGNISUL to your diet to feel stronger effects. If you are taking several grams of LIGNISUL MSM a day, you can administer it in smaller doses over the course of the day to allow your body to adjust.1
When will LIGNISUL MSM take effect?
Since everybody is different, and peoples' ailments vary in severity, everyone reacts to MSM at a different rate. Some users report pain relief overnight, others feel a difference within a week, while others notice the effects months after they began taking LIGNISUL.2 There is no guarantee that LIGNISUL will be equally effective for everyone. Clinical research has shown that MSM provides relief in about 70% of users.3
When do I start and stop taking LIGNISUL?
You can begin adding LIGNISUL MSM to your diet anytime, either after living with an ailment for many years, at the first signs of pain, or even when you are completely healthy (in order to help maintain health). Especially in cases with a pre-existing condition, it is always wise to consult your healthcare provider before taking MSM. People who have reported pain relief tend to notice the benefits fade and disappear when they discontinue use.4 LIGNISUL is a nutritional supplement, and not a substitution for medication.
